Synopsis: Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure - strength, flexibility, balance and mobility. (Courtesy PBS, 2023)
The Cast:
Peggy Cappy as The Host
Anna Dillon
Carol Burdick
Alan Ebright
MaryBeth Reville
Connie Gray
Linda Orr
Production Credits:
Executive producer: Laurie Donnelly
Produced by WGBH Educational Foundation and Peggy Cappy Enterprises.
Movies And Specials: '5 Minute Yoga Fix With Peggy Cappy'
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- By Rick Ellis