Synopsis: Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy. (Courtesy PBS, 2024)
The Cast:
Miranda Esmonde-White as The Host
Production Credits:
Premiere Date:
It premiered Tuesday, February 20th, 2024 on PBS.
Movies And Specials: 'Aging Backwards 4: The Miracle Of Flexibility With Miranda Esmonde-White'
- Details
- By Rick Ellis