Synopsis: Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body. (Courtesy Netflix, 2023)
The Cast:
Production Credits:
The Episodes:
Season One Episode Guide (Netflix)
1-01 Episode 1--01/01/2024
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine which is the healthiest.
1-02 Episode 2--01/01/2024
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
1-03 Episode 3--01/01/2024
The twins adjust to cooking their own meals. With some animal products lined to health problems, innovators turn to plants for sustainable alternatives.
1-04 Episode 4--01/01/2024
The study results are revealed to the twins as their review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
Show Guide: 'You Are What You Eat'
- Details
- By Rick Ellis
